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Fit N Delicious

I Will Not Let Age Change Me - I'Ll Change The Age

Season 1, Episode 1 of 13

I will not let age change me - I'll change the way I age! We begin with a morning muscle makeover with Jaime. Then, Chef Dani Spies has an energy bar recipe to get you ready for the day. Next, it's time for a little exercise using just a wall, plus our first special tip from the past, with fitness mentor Jack Lalanne. We finish up with another recipe from chef Dani and a turkey zucchini skillet. Change the way you age!

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Previously Aired

Day
Time
Channel
10/15/2022
5 a.m.
PBS 6
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