Conscious Living

Miraval Magic In Arizona

Though it's been two decades since Oprah put Miraval on the map for being a first-class wellness destination. On this episode we retreat to the majestic hills of the Santa Catalina Mountains to see if this all-inclusive mind, body spirit resort lives up to its stellar reputation. During our stay, we dipped our toes into as many healing modalities as possible while enjoying delicious vegan gourmet meals and even a meatless taco recipe Michael whipped up with the head chef. From hanging meditations to crystal bowl sound immersions and equine therapy, Bianca put Miraval's best healing tools to the test to process grief from her mother's passing.