Fit N Delicious

Stinking Thinking!

Season 1, Episode 9 of 13

Get rid of stinking thinking and change the channel on your brain. First up... reject that "diet" mentality with Dani. Then it's time for another beach workout --- it's hard to be negative when you're out in the sun. Then Dani is back with a no bake matcha energy bite that is great for anxiety. And then we'll finish up with Jaime's thoughts on stinking thinking... and how to fix it.

Previously Aired

Day
Time
Channel
12/10/2022
5 a.m.
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