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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Sunflower Beauty

Season 9, Episode 1 of 10

Bask in the beautiful sunflower fields of summer as you enjoy a gentle yoga practice while entirely seated in a chair. Includes lower body moves to build strength and stamina along with gentle stretches for your shoulders, chest, back, hips and more.

More From this Series

Previously Aired

Day
Time
Channel
1/6/2023
noon
PBS 6 Plus
5/9/2023
noon
PBS 6 Plus
9/18/2023
noon
PBS 6 Plus
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