Happy Yoga With Sarah Starr

Summer Sunflower Storm

Season 9, Episode 8 of 10

Recharge in the summer sunflower storm energy as we gently stretch your whole body while entirely seated in a chair. Includes dynamic core strengthening moves along with simple stretches for your shoulders, back hips, legs, and more.

Previously Aired

Day
Time
Channel
5/18/2023
noon
9/27/2023
noon
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