Happy Yoga With Sarah Starr

Sunset Bloom

Season 9, Episode 9 of 10

Recharge among the coastal sunflowers at sunset as you experience a total body stretch while using a chair for support. Includes lower body strengthening moves along with gentle stretches for your shoulders, chest, back, hips and more.

Previously Aired

Day
Time
Channel
5/19/2023
noon
9/28/2023
noon
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