Lidia's Kitchen

Finding The Balance

Season 10, Episode 4 of 26

Life can be hard, so let Lidia's simple recipes provide some relief & inspiration to feel healthy. Lidia's Steamed Broccoli, Cannellini and Egg Salad is easy to pull together for either a full lunch or light dinner. Lidia catches up with her granddaughter Olivia, and shares her versatile recipe for Baked Fruit. Rollatini of Sole is filled with seasoned breadcrumbs and dressed with roasted cherry tomato lemon sauce. It's easy for life to escape us, but cooking can help you slow down and remind you to nourish yourself.

Previously Aired

Day
Time
Channel
1/5/2024
8:30 a.m.
3/7/2024
8:30 a.m.
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona