Lidia's Italy

Light But Luscious

Season 4, Episode 1 of 26

In this episode Lidia travels to Calabria, a region widely known for its variety of peppers. Lidia shows us how to use these peppers, along with red onions, potatoes, and other vegetables to create a Calabrese salad and an Eggplant, Onion, and Potato dish. In addition, Lidia also uses a simple combination of olive oil, lemon, capers, and garlic to create Steamed Swordfish Bagnara Style.

Previously Aired

Day
Time
Channel
12/15/2011
10 a.m.
12/15/2011
noon
12/15/2011
5 p.m.
12/16/2011
1 a.m.
12/17/2011
9:30 a.m.
4/1/2012
2 p.m.
4/2/2012
11 a.m.
4/2/2012
6 p.m.
4/3/2012
2 a.m.
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