Dr. Rebecca Gladding is a clinical instructor and attending psychiatrist at the UCLA Resnik Neuropsychiatric Hospital and the Semel Institute for Neuroscience and Human Behavior. With her book, You Are Not Your Brain, co-written with the renowned psychiatrist Dr. Jeffrey Schwartz, she explains why we sometimes feel like we have lost control of our own thoughts and feelings, and how we can tap into our inner mind to lead a more fulfilling and empowered life.