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Wai Lana Yoga

Tip-Top Trio

Season 5, Episode 1 of 26

Wai Lana shows you a trio of backbends to keep you in tip-top shape. You'll strengthen your back, give your digestive system a boost, and improve your overall health.

More From this Series

Previously Aired

Day
Time
Channel
9/1/2012
6 a.m.
PBS 6
2/13/2013
7:30 a.m.
Ready TV
3/2/2013
6 a.m.
PBS 6
3/21/2013
7:30 a.m.
Ready TV
4/26/2013
7:30 a.m.
Ready TV
6/3/2013
7:30 a.m.
Ready TV
7/9/2013
7:30 a.m.
Ready TV
8/10/2016
7:30 a.m.
Ready TV
8/27/2016
5:30 a.m.
PBS 6
11/28/2016
7:30 a.m.
PBS 6 Plus
5/3/2019
6 a.m.
PBS 6 Plus
8/15/2019
6 a.m.
PBS 6 Plus
12/26/2019
6 a.m.
PBS 6 Plus
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