Wai Lana Yoga

Tip-Top Trio

Season 5, Episode 1 of 26

Wai Lana shows you a trio of backbends to keep you in tip-top shape. You'll strengthen your back, give your digestive system a boost, and improve your overall health.

Previously Aired

Day
Time
Channel
9/1/2012
6 a.m.
2/13/2013
7:30 a.m.
3/2/2013
6 a.m.
3/21/2013
7:30 a.m.
4/26/2013
7:30 a.m.
6/3/2013
7:30 a.m.
7/9/2013
7:30 a.m.
8/10/2016
7:30 a.m.
8/27/2016
5:30 a.m.
11/28/2016
7:30 a.m.
5/3/2019
6 a.m.
8/15/2019
6 a.m.
Arizona Public Media broadcast stations are licensed to the Arizona Board of Regents. Arizona Public Media and AZPM are registered trademarks of the Arizona Board of Regents.
The University of Arizona