In this episode, Martin experiences daily life with several of the minority communities that make up the interesting cultural mosaic of Southwestern China. In the town of Dali, he follows the graceful steps of Bai dancers and learns the intricate nuances to their performances. In the picturesque mountain retreat of Shangri-la, Martin gets his hands muddy as he learns about the region's famous Black Clay Pottery. In Kunming, the largest market for exotic mushrooms in the area, Martin gets back to his culinary element and snatches up local harvests for his next feast. Martin's Cooking Tip: Chinese Smoking.