Wai Lana Yoga

Enjoy Supple Joints

Season 5, Episode 11 of 26

Get your toes, knees, hips, and shoulders moving to give your joints the freedom of maximum flexibility. Then salute the sun to energize your entire body.

Previously Aired

Day
Time
Channel
11/10/2012
6 a.m.
2/27/2013
7:30 a.m.
4/4/2013
7:30 a.m.
5/10/2013
7:30 a.m.
5/11/2013
6 a.m.
6/17/2013
7:30 a.m.
7/23/2013
7:30 a.m.
8/24/2016
7:30 a.m.
11/5/2016
5:30 a.m.
12/12/2016
7:30 a.m.
5/13/2019
6 a.m.
8/25/2019
6 a.m.
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona