Wai Lana Yoga

Enjoy Supple Joints

Season 5, Episode 11 of 26

Get your toes, knees, hips, and shoulders moving to give your joints the freedom of maximum flexibility. Then salute the sun to energize your entire body.

Previously Aired

Day
Time
Channel
11/10/2012
6 a.m.
2/27/2013
7:30 a.m.
4/4/2013
7:30 a.m.
5/10/2013
7:30 a.m.
5/11/2013
6 a.m.
6/17/2013
7:30 a.m.
7/23/2013
7:30 a.m.
8/24/2016
7:30 a.m.
11/5/2016
5:30 a.m.
12/12/2016
7:30 a.m.
5/13/2019
6 a.m.
8/25/2019
6 a.m.
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