Wai Lana Yoga

Easy Stress Relief

Season 5, Episode 12 of 26

Wai Lana shows you poses and a breathing technique to release stored stress, both physical and mental.

Previously Aired

Day
Time
Channel
11/17/2012
6 a.m.
2/28/2013
7:30 a.m.
4/5/2013
7:30 a.m.
5/13/2013
7:30 a.m.
5/18/2013
6 a.m.
6/18/2013
7:30 a.m.
7/24/2013
7:30 a.m.
8/25/2016
7:30 a.m.
11/12/2016
5:30 a.m.
12/13/2016
7:30 a.m.
5/14/2019
6 a.m.
8/26/2019
6 a.m.
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