Wai Lana Yoga

Special: Pregnancy - Part 1

Season 5, Episode 18 of 26

Wai Lana shows you poses to keep you strong and flexible while pregnant-or anytime. The Blowing Breath will help you through labor and delivery.

Previously Aired

Day
Time
Channel
12/29/2012
6 a.m.
3/8/2013
7:30 a.m.
4/15/2013
7:30 a.m.
5/21/2013
7:30 a.m.
6/26/2013
7:30 a.m.
6/29/2013
6 a.m.
8/1/2013
7:30 a.m.
9/2/2016
7:30 a.m.
12/21/2016
7:30 a.m.
12/24/2016
5:30 a.m.
5/20/2019
6 a.m.
9/1/2019
6 a.m.
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