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Wai Lana Yoga

Toes & Palms Balance

Season 7, Episode 21 of 26

Balance in push-up position, then test your strength and stamina by turning sideways to balance on one hand and foot. An energizing breath and an easy twist will give you energy for Yoga Dance.

More From this Series

Previously Aired

Day
Time
Channel
12/31/2012
7:30 a.m.
Ready TV
2/5/2013
7:30 a.m.
Ready TV
7/19/2014
5:30 a.m.
PBS 6
9/10/2014
7:30 a.m.
Ready TV
10/16/2014
7:30 a.m.
Ready TV
11/21/2014
7:30 a.m.
Ready TV
12/29/2014
7:30 a.m.
Ready TV
1/17/2015
5:30 a.m.
PBS 6
6/29/2015
7:30 a.m.
Ready TV
8/4/2015
7:30 a.m.
Ready TV
10/13/2016
7:30 a.m.
PBS 6 Plus
3/8/2017
7:30 a.m.
PBS 6 Plus
11/17/2017
7:30 a.m.
PBS 6 Plus
1/13/2018
5:30 a.m.
PBS 6
3/8/2018
7:30 a.m.
PBS 6 Plus
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