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Christina

Italian Light

Season 1, Episode 8 of 26

Think you can't lose weight and enjoy an Italian feast? Sophia Loren famously said she owed her great looks to pasta and olive oil. The natural deliciousness of Italian cuisine can help you achieve the body of your dreams with its great balance of carbs, protein and fat. And with delicious dishes like Penne fra Diavolo, dieting has never been so yummy.

More From this Series

Previously Aired

Day
Time
Channel
2/28/2013
10 a.m.
Ready TV
2/28/2013
noon
PBS 6
2/28/2013
5 p.m.
Ready TV
3/1/2013
1 a.m.
Ready TV
3/2/2013
4:30 p.m.
Ready TV
8/29/2013
10 a.m.
Ready TV
8/29/2013
5 p.m.
Ready TV
8/30/2013
1 a.m.
Ready TV
8/31/2013
4:30 p.m.
Ready TV
8/2/2014
11 a.m.
PBS 6
6/23/2015
10:30 a.m.
Ready TV
6/23/2015
5:30 p.m.
Ready TV
6/24/2015
1:30 a.m.
Ready TV
6/27/2015
9:30 a.m.
Ready TV
10/19/2016
8 a.m.
PBS 6 Plus
10/22/2016
1:30 p.m.
PBS 6 Plus
5/23/2018
8:30 a.m.
PBS 6 Plus
5/23/2018
4:30 p.m.
PBS 6 Plus
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