In this powerful presentation Dr. Amen shows how to strengthen, optimize and heal the most important part of females, their brains. Specifically you will learn how to harness the unique strengths of the female brain - intuition, multi-tasking, collaboration, empathy, self-control and a little worry -- and how to overcome some of its inherent vulnerabilities, such as anxiety, depression, taking on too much, and being unable to turn your brain off. In Part 1, Dr. Amen gives 5 steps to unleash the power of the female brain, because, he argues, it is women who will change the world. In Part 2, you'll learn the Amen Clinics method for optimizing the female brain. The Amen Clinics success rates with women who struggle with ADD, anxiety, depression, obesity and memory problems are very high because of their unique approach to understanding and healing the brain. And, in Part 3, there is a discussion of the brain-hormone connection. When your hormones are off your brain can never be its best. Dr. Amen also shows you how to quiet your mind to be happier, less anxious and less depressed. And, you'll learn how to create brain healthy families. Ultimately, it's not about you. It's about generations of you.
