For years, Dr. Neal Barnard has been at the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, in this new 60-minute PBS special, Kickstart Your Health, Dr. Barnard unveils the secrets to reprogramming your body quickly and getting your body on track to better health fast. Maybe you'd like to lose weight, lower your cholesterol or improve your energy. Or perhaps you'd like to go vegan for the animals and the environment. Now is your chance to do it in a way that is engaging and fun. Whether you're drawn to chocolate, cookies, potato chips, cheese burgers and fries, Dr. Neal Barnard's advice and plant-based diet will provide delicious and healthy alternatives that do not include meat, dairy, seafood and other animal based products.
