Christina

Light Dishes For Life

Season 1, Episode 13 of 26

Wow, have we lost sight of what a proper portion looks like! Most restaurant meals could feed a small country! No wonder we're too heavy! How could we possibly avoid it? In this class, we'll look at portion sizes and cook to create perfectly seasoned food that is so satisfying, a few bites do the trick.

Previously Aired

Day
Time
Channel
4/4/2013
10 a.m.
4/4/2013
noon
4/4/2013
5 p.m.
4/5/2013
1 a.m.
4/6/2013
4:30 p.m.
10/3/2013
10 a.m.
10/3/2013
5 p.m.
10/4/2013
1 a.m.
10/5/2013
4:30 p.m.
10/4/2014
11 a.m.
10/7/2014
11 a.m.
10/7/2014
6 p.m.
10/8/2014
2 a.m.
7/28/2015
10:30 a.m.
7/28/2015
5:30 p.m.
7/29/2015
1:30 a.m.
8/1/2015
9:30 a.m.
6/27/2018
8:30 a.m.
6/27/2018
4:30 p.m.
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