× ELECTION Coverage of Arizona's election with all-day analysis and live results beginning at 8pm.Election CoverageElection Results
  1. TV Schedules
  2. Episode of Wai Lana Yoga

Wai Lana Yoga

Dive In!

Season 1, Episode 11 of 26

Diving Pose strengthens the back and thighs and gets the heart pumping. Wrapping the body into a little ball offers a good spinal stretch, while Tree Pose improves balance.

More From this Series

Previously Aired

Day
Time
Channel
8/28/2013
7:30 a.m.
Ready TV
10/3/2013
7:30 a.m.
Ready TV
11/8/2013
7:30 a.m.
Ready TV
12/16/2013
7:30 a.m.
Ready TV
1/21/2014
7:30 a.m.
Ready TV
11/4/2016
7:30 a.m.
PBS 6 Plus
3/30/2017
7:30 a.m.
PBS 6 Plus
5/5/2017
7:30 a.m.
PBS 6 Plus
6/12/2017
7:30 a.m.
PBS 6 Plus
7/18/2017
7:30 a.m.
PBS 6 Plus
6/8/2019
6 a.m.
PBS 6 Plus
11/14/2019
6 a.m.
PBS 6 Plus
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona