Wai Lana Yoga

Striking Cobra And Headstand

Season 1, Episode 17 of 26

This dynamic version of Cobra strengthens arms and tones the back. Wai Lana also does some upside down poses, including Headstand.

Previously Aired

Day
Time
Channel
9/5/2013
7:30 a.m.
10/11/2013
7:30 a.m.
11/18/2013
7:30 a.m.
12/24/2013
7:30 a.m.
1/29/2014
7:30 a.m.
11/14/2016
7:30 a.m.
4/7/2017
7:30 a.m.
5/15/2017
7:30 a.m.
6/20/2017
7:30 a.m.
7/26/2017
7:30 a.m.
6/14/2019
6 a.m.
11/20/2019
6 a.m.
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