Wai Lana Yoga

Plough In And Breathe!

Season 1, Episode 19 of 26

Wai Lana starts off with an invigorating stretch and breathing exercise. She then introduces an easy way to do the Plough.

Previously Aired

Day
Time
Channel
9/9/2013
7:30 a.m.
10/15/2013
7:30 a.m.
11/20/2013
7:30 a.m.
12/26/2013
7:30 a.m.
1/31/2014
7:30 a.m.
11/16/2016
7:30 a.m.
4/11/2017
7:30 a.m.
5/17/2017
7:30 a.m.
6/22/2017
7:30 a.m.
7/28/2017
7:30 a.m.
6/16/2019
6 a.m.
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