Wai Lana Yoga

Let's Tone Up!

Season 1, Episode 26 of 26

Wai Lana demonstrates exercises that tone buttocks and thighs, and strengthen arms and abs. She also explains all the benefits of the Shoulder Stand.

Previously Aired

Day
Time
Channel
9/18/2013
7:30 a.m.
10/24/2013
7:30 a.m.
11/29/2013
7:30 a.m.
1/6/2014
7:30 a.m.
2/11/2014
7:30 a.m.
11/25/2016
7:30 a.m.
4/20/2017
7:30 a.m.
5/26/2017
7:30 a.m.
7/3/2017
7:30 a.m.
8/8/2017
7:30 a.m.
6/23/2019
6 a.m.
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