Wai Lana Yoga

Twisting Cobra

Season 6, Episode 6 of 26

Stretch and compress your abdominal organs with a variety of poses that relieve gas and mild constipation and tone the liver and kidneys.

Previously Aired

Day
Time
Channel
10/5/2013
5:30 a.m.
2/19/2014
7:30 a.m.
3/27/2014
7:30 a.m.
5/2/2014
7:30 a.m.
6/9/2014
7:30 a.m.
7/15/2014
7:30 a.m.
1/10/2017
7:30 a.m.
4/1/2017
5:30 a.m.
9/21/2017
7:30 a.m.
1/10/2018
7:30 a.m.
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