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  1. TV Schedules
  2. Episode of Wai Lana Yoga

Wai Lana Yoga

Bow Your Back

Season 6, Episode 16 of 26

Bow your body upward, hold your feet, and balance on your belly. Then bow down for a counterpose to stretch out your back.

More From this Series

Previously Aired

Day
Time
Channel
12/14/2013
5:30 a.m.
PBS 6
3/5/2014
7:30 a.m.
Ready TV
4/10/2014
7:30 a.m.
Ready TV
5/16/2014
7:30 a.m.
Ready TV
6/23/2014
7:30 a.m.
Ready TV
7/29/2014
7:30 a.m.
Ready TV
1/24/2017
7:30 a.m.
PBS 6 Plus
6/10/2017
5:30 a.m.
PBS 6
10/5/2017
7:30 a.m.
PBS 6 Plus
1/24/2018
7:30 a.m.
PBS 6 Plus
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