Wai Lana Yoga

Ab-Sense

Season 6, Episode 18 of 26

If you haven't felt your abdominal muscles for a while, today's poses will show you they're still there as you strengthen, stretch, and twist them.

Previously Aired

Day
Time
Channel
12/28/2013
5:30 a.m.
3/7/2014
7:30 a.m.
4/14/2014
7:30 a.m.
5/20/2014
7:30 a.m.
6/25/2014
7:30 a.m.
7/31/2014
7:30 a.m.
6/24/2017
5:30 a.m.
10/9/2017
7:30 a.m.
1/26/2018
7:30 a.m.
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