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Wai Lana Yoga

Lizard, Locust, & Flapping Fish

Season 6, Episode 21 of 26

Lizard opens your chest and stretches your back, while Locust strengthens it. Relax comfortably at the end of your session with Flapping Fish.

Previously Aired

Day
Time
Channel
1/18/2014
5:30 a.m.
3/12/2014
7:30 a.m.
4/17/2014
7:30 a.m.
5/23/2014
7:30 a.m.
6/30/2014
7:30 a.m.
8/5/2014
7:30 a.m.
7/15/2017
5:30 a.m.
10/12/2017
7:30 a.m.
1/31/2018
7:30 a.m.
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