Lidia's Kitchen

Get To Know Your Grains

Season 1, Episode 17 of 26

Whole grains are the backbone of a balanced meal as well as this episode. Lidia explains some common whole grains viewers can easily find at their local grocer. She then makes a fresh salad of Cucumbers with Whole Wheat Couscous, a comforting Toasted Grain Soup, and a healthy meal of Baked Whole Wheat Penne and Ceci Beans.

Previously Aired

Day
Time
Channel
3/25/2014
12:30 p.m.
8/24/2015
12:30 p.m.
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona