Host Laura Theodore prepares flavorsome salads featuring seasonal, local produce. Main dish options include, "Penne and Black Bean Salad"- a jazzy twist on a classic cold pasta dish, and colorful "Red Quinoa and Avocado Salad" highlights tempting textures. "Easy Summer Cucumber Salad" adds a crunchy sweet and sour flair to any hot weather meal, while "Quick Tomato Salad" tastes like summer in a bowl.