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Classical Stretch: The Esmonde Technique

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Upcoming Episodes of Classical Stretch: The Esmonde Technique

Channel
Date
Time
Episode
PBS 6 Plus
Mar 18th
6:30 a.m.
PBS 6 Plus
Mar 18th
1 p.m.
PBS 6 Plus
Mar 19th
6:30 a.m.
PBS 6 Plus
Mar 19th
1 p.m.
PBS 6 Plus
Mar 20th
6:30 a.m.
PBS 6 Plus
Mar 20th
1 p.m.
PBS 6 Plus
Mar 21st
6:30 a.m.
PBS 6 Plus
Mar 21st
1 p.m.
PBS 6 Plus
Mar 22nd
6:30 a.m.
PBS 6 Plus
Mar 22nd
1 p.m.
PBS 6 Plus
Mar 23rd
6:30 a.m.
PBS 6 Plus
Mar 24th
6:30 a.m.
PBS 6 Plus
Mar 25th
6:30 a.m.
PBS 6 Plus
Mar 25th
1 p.m.
PBS 6 Plus
Mar 26th
6:30 a.m.
PBS 6 Plus
Mar 26th
1 p.m.
PBS 6 Plus
Mar 27th
6:30 a.m.
PBS 6 Plus
Mar 27th
1 p.m.
PBS 6 Plus
Mar 28th
6:30 a.m.
PBS 6 Plus
Mar 28th
1 p.m.
PBS 6 Plus
Mar 29th
6:30 a.m.
PBS 6 Plus
Mar 29th
1 p.m.
PBS 6 Plus
Mar 30th
6:30 a.m.
PBS 6 Plus
Mar 31st
6:30 a.m.
PBS 6 Plus
Apr 1st
6:30 a.m.
PBS 6 Plus
Apr 1st
1 p.m.
PBS 6 Plus
Apr 2nd
6:30 a.m.
PBS 6 Plus
Apr 2nd
1 p.m.
PBS 6 Plus
Apr 3rd
6:30 a.m.
PBS 6 Plus
Apr 3rd
1 p.m.
PBS 6 Plus
Apr 4th
6:30 a.m.
PBS 6 Plus
Apr 4th
1 p.m.
PBS 6 Plus
Apr 5th
6:30 a.m.
PBS 6 Plus
Apr 5th
1 p.m.
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