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Classical Stretch: The Esmonde Technique

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Upcoming Episodes of Classical Stretch: The Esmonde Technique

Channel
Date
Time
Episode
PBS 6 Plus
Apr 5th
5:30 a.m.
PBS 6 Plus
Apr 5th
6:30 a.m.
PBS 6 Plus
Apr 6th
5:30 a.m.
PBS 6 Plus
Apr 7th
5:30 a.m.
PBS 6 Plus
Apr 8th
5:30 a.m.
PBS 6 Plus
Apr 9th
5:30 a.m.
PBS 6 Plus
Apr 10th
5:30 a.m.
PBS 6 Plus
Apr 11th
5:30 a.m.
PBS 6 Plus
Apr 11th
6:30 a.m.
PBS 6 Plus
Apr 12th
5:30 a.m.
PBS 6 Plus
Apr 12th
6:30 a.m.
PBS 6 Plus
Apr 13th
5:30 a.m.
PBS 6 Plus
Apr 14th
5:30 a.m.
PBS 6 Plus
Apr 15th
5:30 a.m.
PBS 6 Plus
Apr 16th
5:30 a.m.
PBS 6 Plus
Apr 17th
5:30 a.m.
PBS 6 Plus
Apr 18th
5:30 a.m.
PBS 6 Plus
Apr 18th
6:30 a.m.
PBS 6 Plus
Apr 19th
5:30 a.m.
PBS 6 Plus
Apr 19th
6:30 a.m.
PBS 6 Plus
Apr 20th
5:30 a.m.
PBS 6 Plus
Apr 20th
12:30 p.m.
PBS 6 Plus
Apr 21st
6:30 a.m.
PBS 6 Plus
Apr 22nd
5:30 a.m.
PBS 6 Plus
Apr 22nd
6:30 a.m.
PBS 6 Plus
Apr 22nd
12:30 p.m.
PBS 6 Plus
Apr 23rd
5:30 a.m.
PBS 6 Plus
Apr 23rd
6:30 a.m.
PBS 6 Plus
Apr 23rd
12:30 p.m.
PBS 6 Plus
Apr 24th
5:30 a.m.
PBS 6 Plus
Apr 24th
6:30 a.m.
PBS 6 Plus
Apr 24th
12:30 p.m.
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