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Classical Stretch: The Esmonde Technique

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Upcoming Episodes of Classical Stretch: The Esmonde Technique

Channel
Date
Time
Episode
PBS 6 Plus
Nov 17th
6:30 a.m.
PBS 6 Plus
Nov 18th
6:30 a.m.
PBS 6 Plus
Nov 18th
noon
PBS 6 Plus
Nov 19th
6:30 a.m.
PBS 6 Plus
Nov 19th
noon
PBS 6 Plus
Nov 20th
6:30 a.m.
PBS 6 Plus
Nov 20th
noon
PBS 6 Plus
Nov 21st
6:30 a.m.
PBS 6 Plus
Nov 21st
noon
PBS 6 Plus
Nov 22nd
6:30 a.m.
PBS 6 Plus
Nov 22nd
noon
PBS 6 Plus
Nov 23rd
6:30 a.m.
PBS 6 Plus
Nov 24th
6:30 a.m.
PBS 6 Plus
Nov 25th
6:30 a.m.
PBS 6 Plus
Nov 25th
noon
PBS 6 Plus
Nov 26th
6:30 a.m.
PBS 6 Plus
Nov 26th
noon
PBS 6 Plus
Nov 27th
6:30 a.m.
PBS 6 Plus
Nov 27th
noon
PBS 6 Plus
Nov 28th
6:30 a.m.
PBS 6 Plus
Nov 29th
6:30 a.m.
PBS 6 Plus
Nov 29th
noon
PBS 6 Plus
Nov 30th
6:30 a.m.
PBS 6 Plus
Dec 1st
6:30 a.m.
PBS 6 Plus
Dec 2nd
6:30 a.m.
PBS 6 Plus
Dec 2nd
noon
PBS 6 Plus
Dec 3rd
6:30 a.m.
PBS 6 Plus
Dec 3rd
noon
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