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Classical Stretch: The Esmonde Technique

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Upcoming Episodes of Classical Stretch: The Esmonde Technique

Channel
Date
Time
Episode
PBS 6 Plus
Jan 24th
6:30 a.m.
PBS 6 Plus
Jan 25th
6:30 a.m.
PBS 6 Plus
Jan 25th
11:30 a.m.
PBS 6 Plus
Jan 26th
6:30 a.m.
PBS 6 Plus
Jan 26th
11:30 a.m.
PBS 6 Plus
Jan 27th
6:30 a.m.
PBS 6 Plus
Jan 27th
11:30 a.m.
PBS 6 Plus
Jan 28th
6:30 a.m.
PBS 6 Plus
Jan 28th
11:30 a.m.
PBS 6 Plus
Jan 30th
6:30 a.m.
PBS 6 Plus
Jan 31st
6:30 a.m.
PBS 6 Plus
Feb 1st
6:30 a.m.
PBS 6 Plus
Feb 1st
11:30 a.m.
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