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Classical Stretch: The Esmonde Technique

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Upcoming Episodes of Classical Stretch: The Esmonde Technique

Channel
Date
Time
Episode
PBS 6 Plus
May 19th
6:30 a.m.
PBS 6 Plus
May 20th
6:30 a.m.
PBS 6 Plus
May 20th
1 p.m.
PBS 6 Plus
May 21st
6:30 a.m.
PBS 6 Plus
May 21st
1 p.m.
PBS 6 Plus
May 22nd
6:30 a.m.
PBS 6 Plus
May 22nd
1 p.m.
PBS 6 Plus
May 23rd
6:30 a.m.
PBS 6 Plus
May 23rd
1 p.m.
PBS 6 Plus
May 24th
6:30 a.m.
PBS 6 Plus
May 24th
1 p.m.
PBS 6 Plus
May 25th
6:30 a.m.
PBS 6 Plus
May 27th
6:30 a.m.
PBS 6 Plus
May 27th
1 p.m.
PBS 6 Plus
May 28th
6:30 a.m.
PBS 6 Plus
May 28th
1 p.m.
PBS 6 Plus
May 29th
6:30 a.m.
PBS 6 Plus
May 29th
1 p.m.
PBS 6 Plus
May 30th
6:30 a.m.
PBS 6 Plus
May 30th
1 p.m.
PBS 6 Plus
May 31st
6:30 a.m.
PBS 6 Plus
Jun 2nd
6:30 a.m.
PBS 6 Plus
Jun 3rd
6:30 a.m.
PBS 6 Plus
Jun 3rd
noon
PBS 6 Plus
Jun 4th
6:30 a.m.
PBS 6 Plus
Jun 4th
noon
PBS 6 Plus
Jun 5th
6:30 a.m.
PBS 6 Plus
Jun 6th
6:30 a.m.
PBS 6 Plus
Jun 6th
noon
PBS 6 Plus
Jun 7th
6:30 a.m.
PBS 6 Plus
Jun 7th
noon
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