Classical Stretch: The Esmonde Technique

Waist Slenderizing Workout

Season 10, Episode 1 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White in beautiful Jamaica! Miranda will take you through an all-standing, full-body workout that focuses on slenderizing the waist.

Previously Aired

Day
Time
Channel
1/4/2016
6:30 a.m.
1/4/2016
2:30 p.m.
2/3/2016
6:30 a.m.
2/3/2016
2:30 p.m.
3/5/2016
5 a.m.
9/30/2016
6:30 a.m.
9/30/2016
2:30 p.m.
10/1/2016
5 a.m.
2/27/2017
6:30 a.m.
2/27/2017
2:30 p.m.
6/27/2017
6:30 a.m.
6/27/2017
2:30 p.m.
7/27/2017
6:30 a.m.
11/24/2017
6:30 a.m.
2/24/2018
6:30 a.m.
6/24/2018
6:30 a.m.
10/22/2018
6:30 a.m.
11/21/2018
6:29 a.m.
12/21/2018
6:30 a.m.
3/21/2019
6:30 a.m.
3/21/2019
1 p.m.
6/19/2019
6:30 a.m.
6/19/2019
noon
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