Classical Stretch: The Esmonde Technique

Waist Slenderizing Workout

Season 10, Episode 1 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White in beautiful Jamaica! Miranda will take you through an all-standing, full-body workout that focuses on slenderizing the waist.

Previously Aired

Day
Time
Channel
1/4/2016
6:30 a.m.
1/4/2016
2:30 p.m.
2/3/2016
6:30 a.m.
2/3/2016
2:30 p.m.
3/5/2016
5 a.m.
9/30/2016
6:30 a.m.
9/30/2016
2:30 p.m.
10/1/2016
5 a.m.
2/27/2017
6:30 a.m.
2/27/2017
2:30 p.m.
6/27/2017
6:30 a.m.
6/27/2017
2:30 p.m.
7/27/2017
6:30 a.m.
11/24/2017
6:30 a.m.
2/24/2018
6:30 a.m.
6/24/2018
6:30 a.m.
10/22/2018
6:30 a.m.
11/21/2018
6:29 a.m.
12/21/2018
6:30 a.m.
3/21/2019
6:30 a.m.
3/21/2019
1 p.m.
6/19/2019
6:30 a.m.
6/19/2019
noon
11/16/2019
6:30 a.m.
5/15/2020
5:30 a.m.
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona