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  2. Episode of Classical Stretch: The Esmonde Technique

Classical Stretch: The Esmonde Technique

Spine Stretch For Posture Workout

Season 10, Episode 3 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White in the beautiful gardens of Jamaica. Miranda will take you through stretches that will increase the flexibility in your back and improve your posture in this all-standing workout.

More From this Series

Previously Aired

Day
Time
Channel
1/6/2016
6:30 a.m.
Ready TV
1/6/2016
2:30 p.m.
Ready TV
2/5/2016
6:30 a.m.
Ready TV
2/5/2016
2:30 p.m.
Ready TV
3/19/2016
5 a.m.
PBS 6
10/2/2016
6:30 a.m.
Ready TV
10/15/2016
5 a.m.
PBS 6
3/1/2017
6:30 a.m.
PBS 6 Plus
3/1/2017
2:30 p.m.
PBS 6 Plus
7/29/2017
6:30 a.m.
PBS 6 Plus
11/26/2017
6:30 a.m.
PBS 6 Plus
2/26/2018
6:30 a.m.
PBS 6 Plus
6/26/2018
6:30 a.m.
PBS 6 Plus
10/24/2018
6:30 a.m.
PBS 6 Plus
11/23/2018
6:30 a.m.
PBS 6 Plus
12/23/2018
6:30 a.m.
PBS 6 Plus
3/23/2019
6:30 a.m.
PBS 6 Plus
6/21/2019
6:30 a.m.
PBS 6 Plus
6/21/2019
noon
PBS 6 Plus
11/18/2019
6:30 a.m.
PBS 6 Plus
11/18/2019
noon
PBS 6 Plus
5/16/2020
6:30 a.m.
PBS 6 Plus
12/6/2020
6:30 a.m.
PBS 6 Plus
8/9/2021
6:30 a.m.
PBS 6 Plus
8/9/2021
11:30 a.m.
PBS 6 Plus
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