Classical Stretch: The Esmonde Technique

Slenderize And Strengthen Your Legs

Season 10, Episode 4 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White on the jetty overlooking the Caribbean ocean in Jamaica. This all-floor workout is designed to slenderize and strengthen your legs!

Previously Aired

Day
Time
Channel
1/7/2016
6:30 a.m.
1/7/2016
2:30 p.m.
2/6/2016
6:30 a.m.
3/26/2016
5 a.m.
10/3/2016
6:30 a.m.
10/3/2016
2:30 p.m.
10/22/2016
5 a.m.
3/2/2017
6:30 a.m.
3/2/2017
2:30 p.m.
6/30/2017
6:30 a.m.
6/30/2017
2:30 p.m.
7/30/2017
6:30 a.m.
11/27/2017
6:30 a.m.
2/27/2018
6:30 a.m.
6/27/2018
6:30 a.m.
10/25/2018
6:30 a.m.
11/24/2018
6:30 a.m.
12/24/2018
6:30 a.m.
3/24/2019
6:30 a.m.
6/22/2019
6:30 a.m.
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