Classical Stretch: The Esmonde Technique

Triceps And Arms

Season 10, Episode 8 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White in a charming park overlooking the ocean in Jamaica! This allstanding workout is intended to strengthen and slenderize your arms!

Previously Aired

Day
Time
Channel
1/11/2016
6:30 a.m.
1/11/2016
2:30 p.m.
2/10/2016
6:30 a.m.
2/10/2016
2:30 p.m.
4/23/2016
5 a.m.
10/7/2016
6:30 a.m.
10/7/2016
2:30 p.m.
11/19/2016
5 a.m.
3/6/2017
6:30 a.m.
3/6/2017
2:30 p.m.
7/4/2017
6:30 a.m.
8/3/2017
6:30 a.m.
12/1/2017
6:30 a.m.
3/3/2018
6:30 a.m.
7/1/2018
6:30 a.m.
10/29/2018
6:30 a.m.
11/28/2018
6:30 a.m.
12/28/2018
6:30 a.m.
3/28/2019
6:30 a.m.
3/28/2019
1 p.m.
6/26/2019
6:30 a.m.
6/26/2019
noon
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