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Classical Stretch: The Esmonde Technique

Stress Release Workout

Season 10, Episode 9 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White in Jamaica. Miranda will take you through an all-floor stress relief workout. This gentle workout is sure to release tensions in your body.

More From this Series

Previously Aired

Day
Time
Channel
1/12/2016
6:30 a.m.
Ready TV
1/12/2016
2:30 p.m.
Ready TV
2/11/2016
6:30 a.m.
Ready TV
2/11/2016
2:30 p.m.
Ready TV
4/30/2016
5 a.m.
PBS 6
10/8/2016
6:30 a.m.
Ready TV
11/26/2016
5 a.m.
PBS 6
3/7/2017
6:30 a.m.
PBS 6 Plus
3/7/2017
2:30 p.m.
PBS 6 Plus
7/5/2017
6:30 a.m.
PBS 6 Plus
8/4/2017
6:30 a.m.
PBS 6 Plus
12/2/2017
6:30 a.m.
PBS 6 Plus
3/4/2018
6:30 a.m.
PBS 6 Plus
7/2/2018
6:30 a.m.
PBS 6 Plus
10/30/2018
6:30 a.m.
PBS 6 Plus
11/29/2018
6:30 a.m.
PBS 6 Plus
12/29/2018
6:30 a.m.
PBS 6 Plus
3/29/2019
6:30 a.m.
PBS 6 Plus
3/29/2019
1 p.m.
PBS 6 Plus
6/27/2019
6:30 a.m.
PBS 6 Plus
6/27/2019
noon
PBS 6 Plus
11/24/2019
6:30 a.m.
PBS 6 Plus
5/23/2020
5:30 a.m.
PBS 6 Plus
12/12/2020
6:30 a.m.
PBS 6 Plus
8/15/2021
6:30 a.m.
PBS 6 Plus
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