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Classical Stretch: The Esmonde Technique

Zero Impact Cardio

Season 10, Episode 10 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White in splendid Jamaica! This all-standing zero impact cardio workout will get your blood flowing without stressing your joints.

More From this Series

Previously Aired

Day
Time
Channel
1/13/2016
6:30 a.m.
Ready TV
1/13/2016
2:30 p.m.
Ready TV
2/12/2016
6:30 a.m.
Ready TV
2/12/2016
2:30 p.m.
Ready TV
5/7/2016
5 a.m.
PBS 6
10/9/2016
6:30 a.m.
Ready TV
12/3/2016
5 a.m.
PBS 6
3/8/2017
6:30 a.m.
PBS 6 Plus
3/8/2017
2:30 p.m.
PBS 6 Plus
7/6/2017
6:30 a.m.
PBS 6 Plus
8/5/2017
6:30 a.m.
PBS 6 Plus
12/3/2017
6:30 a.m.
PBS 6 Plus
3/5/2018
6:30 a.m.
PBS 6 Plus
7/3/2018
6:30 a.m.
PBS 6 Plus
10/31/2018
6:30 a.m.
PBS 6 Plus
11/30/2018
6:30 a.m.
PBS 6 Plus
12/30/2018
6:30 a.m.
PBS 6 Plus
3/30/2019
6:30 a.m.
PBS 6 Plus
6/28/2019
6:30 a.m.
PBS 6 Plus
6/28/2019
noon
PBS 6 Plus
11/25/2019
6:30 a.m.
PBS 6 Plus
11/25/2019
noon
PBS 6 Plus
5/23/2020
6:30 a.m.
PBS 6 Plus
12/13/2020
6:30 a.m.
PBS 6 Plus
8/16/2021
6:30 a.m.
PBS 6 Plus
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