Classical Stretch: The Esmonde Technique

Stomach Flattening Workout

Season 10, Episode 13 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White on the grand beaches of Jamaica! This all-standing workout is designed to work your core and flatten your abs!

Previously Aired

Day
Time
Channel
1/16/2016
6:30 a.m.
2/15/2016
6:30 a.m.
2/15/2016
2:30 p.m.
5/28/2016
5 a.m.
10/12/2016
6:30 a.m.
10/12/2016
2:30 p.m.
12/24/2016
5 a.m.
3/11/2017
6:30 a.m.
7/9/2017
6:30 a.m.
8/8/2017
6:30 a.m.
12/6/2017
6:30 a.m.
3/8/2018
6:30 a.m.
7/6/2018
6:30 a.m.
11/3/2018
6:30 a.m.
12/3/2018
6:30 a.m.
1/2/2019
6:30 a.m.
1/2/2019
1 p.m.
4/2/2019
6:30 a.m.
4/2/2019
1 p.m.
Arizona Public Media broadcast stations are licensed to the Arizona Board of Regents. Arizona Public Media and AZPM are registered trademarks of the Arizona Board of Regents.
The University of Arizona