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Classical Stretch: The Esmonde Technique

Stomach Flattening Workout

Season 10, Episode 13 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White on the grand beaches of Jamaica! This all-standing workout is designed to work your core and flatten your abs!

More From this Series

Previously Aired

Day
Time
Channel
1/16/2016
6:30 a.m.
Ready TV
2/15/2016
6:30 a.m.
Ready TV
2/15/2016
2:30 p.m.
Ready TV
5/28/2016
5 a.m.
PBS 6
10/12/2016
6:30 a.m.
PBS 6 Plus
10/12/2016
2:30 p.m.
PBS 6 Plus
12/24/2016
5 a.m.
PBS 6
3/11/2017
6:30 a.m.
PBS 6 Plus
7/9/2017
6:30 a.m.
PBS 6 Plus
8/8/2017
6:30 a.m.
PBS 6 Plus
12/6/2017
6:30 a.m.
PBS 6 Plus
3/8/2018
6:30 a.m.
PBS 6 Plus
7/6/2018
6:30 a.m.
PBS 6 Plus
11/3/2018
6:30 a.m.
PBS 6 Plus
12/3/2018
6:30 a.m.
PBS 6 Plus
1/2/2019
6:30 a.m.
PBS 6 Plus
1/2/2019
1 p.m.
PBS 6 Plus
4/2/2019
6:30 a.m.
PBS 6 Plus
4/2/2019
1 p.m.
PBS 6 Plus
7/1/2019
6:30 a.m.
PBS 6 Plus
7/1/2019
noon
PBS 6 Plus
11/28/2019
6:30 a.m.
PBS 6 Plus
5/27/2020
5:30 a.m.
PBS 6 Plus
12/16/2020
6:30 a.m.
PBS 6 Plus
12/16/2020
11:30 a.m.
PBS 6 Plus
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