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Classical Stretch: The Esmonde Technique

Put A Bounce In Your Step

Season 10, Episode 14 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White on location in stunning Jamaica. This all-barre workout will strengthen your entire body and put a bounce in your step by making you feel light on your feet!

Previously Aired

Day
Time
Channel
1/17/2016
6:30 a.m.
2/16/2016
6:30 a.m.
2/16/2016
2:30 p.m.
6/4/2016
5 a.m.
10/13/2016
6:30 a.m.
10/13/2016
2:30 p.m.
12/31/2016
5 a.m.
3/12/2017
6:30 a.m.
7/10/2017
6:30 a.m.
8/9/2017
6:30 a.m.
12/7/2017
6:30 a.m.
3/9/2018
6:30 a.m.
7/7/2018
6:30 a.m.
11/4/2018
6:30 a.m.
12/4/2018
6:30 a.m.
1/3/2019
6:30 a.m.
1/3/2019
1 p.m.
4/3/2019
6:30 a.m.
4/3/2019
1 p.m.
7/2/2019
6:30 a.m.
7/2/2019
noon
11/29/2019
6:30 a.m.
11/29/2019
noon
5/28/2020
5:30 a.m.
12/17/2020
6:30 a.m.
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