Classical Stretch: The Esmonde Technique

Fingers And Hands

Season 10, Episode 15 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White on the charming beaches of Jamaica. This all-standing workout will strengthen your entire body with an emphasis on your fingers and hands!

Previously Aired

Day
Time
Channel
1/18/2016
6:30 a.m.
1/18/2016
2:30 p.m.
2/17/2016
6:30 a.m.
2/17/2016
2:30 p.m.
6/11/2016
5 a.m.
10/14/2016
6:30 a.m.
10/14/2016
2:30 p.m.
1/7/2017
5:04 a.m.
3/13/2017
6:30 a.m.
3/13/2017
2:30 p.m.
7/11/2017
6:30 a.m.
8/10/2017
6:30 a.m.
12/8/2017
6:30 a.m.
3/10/2018
6:30 a.m.
7/8/2018
6:30 a.m.
11/5/2018
6:30 a.m.
12/5/2018
6:30 a.m.
1/4/2019
6:30 a.m.
1/4/2019
1 p.m.
4/4/2019
6:30 a.m.
4/4/2019
1 p.m.
7/3/2019
6:30 a.m.
7/3/2019
noon
11/30/2019
6:30 a.m.
5/29/2020
5:30 a.m.
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