Sit and Be Fit

Brain Booster

Season 15, Episode 1 of 10

This program focuses on exercises that activate the brain and includes excellent movement patterns for balance and gait.

Previously Aired

Day
Time
Channel
2/2/2016
7 a.m.
2/2/2016
2 p.m.
2/8/2016
7 a.m.
2/8/2016
2 p.m.
2/14/2016
7 a.m.
2/20/2016
7 a.m.
3/13/2018
7 a.m.
3/19/2018
7 a.m.
3/25/2018
7 a.m.
3/31/2018
7 a.m.
3/10/2019
7:30 a.m.
7/18/2019
7:30 a.m.
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