Sit and Be Fit

Functional And Fun Exercises For The Feet

Season 15, Episode 4 of 10

This workout begins with a fun segment dedicated to keeping your feet happy and healthy.

When to Watch

Day
Time
Channel
5/27/2022
6 a.m.

Previously Aired

Day
Time
Channel
2/23/2016
7 a.m.
2/23/2016
2 p.m.
2/29/2016
7 a.m.
2/29/2016
2 p.m.
3/6/2016
7 a.m.
3/12/2016
7 a.m.
4/3/2018
7 a.m.
4/9/2018
7 a.m.
4/15/2018
7 a.m.
4/21/2018
7 a.m.
3/13/2019
7:30 a.m.
7/21/2019
7:30 a.m.
11/29/2019
7 a.m.
4/8/2020
5 a.m.
8/15/2020
6 a.m.
12/23/2020
6 a.m.
5/2/2021
6 a.m.
9/9/2021
6 a.m.
1/17/2022
6 a.m.
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona