Sit and Be Fit

Functional And Fun Exercises For The Feet

Season 15, Episode 4 of 10

This workout begins with a fun segment dedicated to keeping your feet happy and healthy.

When to Watch

Day
Time
Channel
11/29/2019
7 a.m.

Previously Aired

Day
Time
Channel
2/23/2016
7 a.m.
2/23/2016
2 p.m.
2/29/2016
7 a.m.
2/29/2016
2 p.m.
3/6/2016
7 a.m.
3/12/2016
7 a.m.
4/3/2018
7 a.m.
4/9/2018
7 a.m.
4/15/2018
7 a.m.
4/21/2018
7 a.m.
3/13/2019
7:30 a.m.
7/21/2019
7:30 a.m.
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