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  2. Episode of Sit and Be Fit

Sit and Be Fit

Shoulder And Back Strength

Season 15, Episode 6 of 10

Mary Ann guides viewers through a lively workout sharing exercises that help strengthen the shoulders and back.

More From this Series

Previously Aired

Day
Time
Channel
3/8/2016
7 a.m.
Ready TV
3/8/2016
2 p.m.
Ready TV
3/14/2016
7 a.m.
Ready TV
3/14/2016
2 p.m.
Ready TV
3/20/2016
7 a.m.
Ready TV
3/26/2016
7 a.m.
Ready TV
4/17/2018
7 a.m.
PBS 6 Plus
4/23/2018
7 a.m.
PBS 6 Plus
4/29/2018
7 a.m.
PBS 6 Plus
5/5/2018
7 a.m.
PBS 6 Plus
3/15/2019
7:30 a.m.
PBS 6 Plus
7/23/2019
7:30 a.m.
PBS 6 Plus
12/1/2019
7 a.m.
PBS 6 Plus
4/10/2020
5 a.m.
PBS 6 Plus
8/17/2020
6 a.m.
PBS 6 Plus
12/25/2020
6 a.m.
PBS 6 Plus
5/4/2021
6 a.m.
PBS 6 Plus
9/11/2021
6 a.m.
PBS 6 Plus
1/19/2022
6 a.m.
PBS 6 Plus
5/29/2022
6 a.m.
PBS 6 Plus
10/6/2022
6 a.m.
PBS 6 Plus
1/24/2023
6 a.m.
PBS 6 Plus
5/24/2023
6 a.m.
PBS 6 Plus
9/11/2023
6 a.m.
PBS 6 Plus
1/20/2024
6 a.m.
PBS 6 Plus
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