Sit and Be Fit

Shoulder And Back Strength

Season 15, Episode 6 of 10

Mary Ann guides viewers through a lively workout sharing exercises that help strengthen the shoulders and back.

Previously Aired

Day
Time
Channel
3/8/2016
7 a.m.
3/8/2016
2 p.m.
3/14/2016
7 a.m.
3/14/2016
2 p.m.
3/20/2016
7 a.m.
3/26/2016
7 a.m.
4/17/2018
7 a.m.
4/23/2018
7 a.m.
4/29/2018
7 a.m.
5/5/2018
7 a.m.
3/15/2019
7:30 a.m.
7/23/2019
7:30 a.m.
Arizona Public Media broadcast stations are licensed to the Arizona Board of Regents. Arizona Public Media and AZPM are registered trademarks of the Arizona Board of Regents.
The University of Arizona