Sit and Be Fit

Circulation

Season 15, Episode 8 of 10

This upbeat episode focuses on movements designed to get the blood flowing through the body.

When to Watch

Day
Time
Channel
5/31/2022
6 a.m.

Previously Aired

Day
Time
Channel
3/22/2016
7 a.m.
3/22/2016
2 p.m.
3/28/2016
7 a.m.
3/28/2016
2 p.m.
4/3/2016
7 a.m.
4/9/2016
7 a.m.
5/1/2018
7 a.m.
5/7/2018
7 a.m.
5/13/2018
7 a.m.
5/19/2018
7 a.m.
3/17/2019
7:30 a.m.
7/25/2019
7:30 a.m.
12/3/2019
7 a.m.
4/11/2020
6 a.m.
4/12/2020
5 a.m.
8/19/2020
6 a.m.
12/27/2020
6 a.m.
5/6/2021
6 a.m.
9/13/2021
6 a.m.
1/21/2022
6 a.m.
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