Sit and Be Fit

A Treat For Your Feet

Season 16, Episode 3 of 10

In this episode Mary Ann is paying special attention for feet, shoulders and hip range of motion using a towel and band.

Previously Aired

Day
Time
Channel
4/26/2016
7 a.m.
4/26/2016
2 p.m.
5/2/2016
7 a.m.
5/2/2016
2 p.m.
5/8/2016
7 a.m.
5/14/2016
7 a.m.
6/5/2018
7 a.m.
6/11/2018
7 a.m.
6/17/2018
7 a.m.
6/23/2018
7 a.m.
3/22/2019
7:30 a.m.
7/30/2019
7:30 a.m.
12/8/2019
7 a.m.
4/17/2020
5 a.m.
8/24/2020
6 a.m.
1/1/2021
6 a.m.
5/11/2021
6 a.m.
9/18/2021
6 a.m.
1/26/2022
6 a.m.
6/5/2022
6 a.m.
10/13/2022
6 a.m.
1/31/2023
6 a.m.
5/31/2023
6 a.m.
9/18/2023
6 a.m.
1/27/2024
6 a.m.
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