Sit and Be Fit

Brain And Balance

Season 16, Episode 8 of 10

This episode includes unusual exercises for brain stimulation and help with balance.

Previously Aired

Day
Time
Channel
5/31/2016
7 a.m.
6/6/2016
7 a.m.
6/6/2016
2 p.m.
6/12/2016
7 a.m.
6/18/2016
7 a.m.
7/10/2018
7 a.m.
7/16/2018
7 a.m.
7/22/2018
7 a.m.
7/28/2018
7 a.m.
3/27/2019
7:30 a.m.
8/4/2019
7:30 a.m.
12/13/2019
7 a.m.
4/22/2020
5 a.m.
8/29/2020
6 a.m.
1/6/2021
6 a.m.
5/16/2021
6 a.m.
9/23/2021
6 a.m.
1/31/2022
6 a.m.
6/10/2022
6 a.m.
10/18/2022
6 a.m.
2/5/2023
6 a.m.
6/5/2023
6 a.m.
9/23/2023
6 a.m.
5/27/2024
6 a.m.
10/14/2024
6 a.m.
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona