Sit and Be Fit

Brain And Balance

Season 16, Episode 8 of 10

This episode includes unusual exercises for brain stimulation and help with balance.

Previously Aired

Day
Time
Channel
5/31/2016
7 a.m.
6/6/2016
7 a.m.
6/6/2016
2 p.m.
6/12/2016
7 a.m.
6/18/2016
7 a.m.
7/10/2018
7 a.m.
7/16/2018
7 a.m.
7/22/2018
7 a.m.
7/28/2018
7 a.m.
3/27/2019
7:30 a.m.
8/4/2019
7:30 a.m.
12/13/2019
7 a.m.
4/22/2020
5 a.m.
8/29/2020
6 a.m.
1/6/2021
6 a.m.
5/16/2021
6 a.m.
9/23/2021
6 a.m.
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