Sit and Be Fit

Brain And Balance

Season 16, Episode 8 of 10

This episode includes unusual exercises for brain stimulation and help with balance.

Previously Aired

Day
Time
Channel
5/31/2016
7 a.m.
6/6/2016
7 a.m.
6/6/2016
2 p.m.
6/12/2016
7 a.m.
6/18/2016
7 a.m.
7/10/2018
7 a.m.
7/16/2018
7 a.m.
7/22/2018
7 a.m.
7/28/2018
7 a.m.
3/27/2019
7:30 a.m.
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