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  2. Episode of Sit and Be Fit

Sit and Be Fit

Be Happy

Season 16, Episode 10 of 10

Mary Ann will lift your spirits, posture, and leave you with a smile, happy feet and nimble fingers. The workout includes a brain workout with Gretchen and uses a small bell.

More From this Series

Previously Aired

Day
Time
Channel
6/14/2016
7 a.m.
Ready TV
6/14/2016
2 p.m.
Ready TV
6/20/2016
7 a.m.
Ready TV
6/20/2016
2 p.m.
Ready TV
6/26/2016
7 a.m.
Ready TV
7/2/2016
7 a.m.
Ready TV
7/24/2018
7 a.m.
PBS 6 Plus
7/30/2018
7 a.m.
PBS 6 Plus
8/5/2018
7 a.m.
PBS 6 Plus
8/11/2018
7 a.m.
PBS 6 Plus
3/29/2019
7:30 a.m.
PBS 6 Plus
8/6/2019
7:30 a.m.
PBS 6 Plus
12/15/2019
7 a.m.
PBS 6 Plus
4/24/2020
5 a.m.
PBS 6 Plus
8/31/2020
6 a.m.
PBS 6 Plus
1/8/2021
6 a.m.
PBS 6 Plus
5/18/2021
6 a.m.
PBS 6 Plus
9/25/2021
6 a.m.
PBS 6 Plus
2/2/2022
6 a.m.
PBS 6 Plus
6/12/2022
6 a.m.
PBS 6 Plus
10/20/2022
6 a.m.
PBS 6 Plus
2/7/2023
6 a.m.
PBS 6 Plus
6/7/2023
6 a.m.
PBS 6 Plus
9/25/2023
6 a.m.
PBS 6 Plus
5/29/2024
6 a.m.
PBS 6 Plus
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