1. TV Schedules
  2. Episode of Sit and Be Fit

Sit and Be Fit

Be Happy

Season 16, Episode 10 of 10

Mary Ann will lift your spirits, posture, and leave you with a smile, happy feet and nimble fingers. The workout includes a brain workout with Gretchen and uses a small bell.

More From this Series

Previously Aired

Day
Time
Channel
6/14/2016
7 a.m.
Ready TV
6/14/2016
2 p.m.
Ready TV
6/20/2016
7 a.m.
Ready TV
6/20/2016
2 p.m.
Ready TV
6/26/2016
7 a.m.
Ready TV
7/2/2016
7 a.m.
Ready TV
7/24/2018
7 a.m.
PBS 6 Plus
7/30/2018
7 a.m.
PBS 6 Plus
8/5/2018
7 a.m.
PBS 6 Plus
8/11/2018
7 a.m.
PBS 6 Plus
3/29/2019
7:30 a.m.
PBS 6 Plus
8/6/2019
7:30 a.m.
PBS 6 Plus
12/15/2019
7 a.m.
PBS 6 Plus
4/24/2020
5 a.m.
PBS 6 Plus
8/31/2020
6 a.m.
PBS 6 Plus
1/8/2021
6 a.m.
PBS 6 Plus
5/18/2021
6 a.m.
PBS 6 Plus
9/25/2021
6 a.m.
PBS 6 Plus
2/2/2022
6 a.m.
PBS 6 Plus
6/12/2022
6 a.m.
PBS 6 Plus
10/20/2022
6 a.m.
PBS 6 Plus
2/7/2023
6 a.m.
PBS 6 Plus
6/7/2023
6 a.m.
PBS 6 Plus
9/25/2023
6 a.m.
PBS 6 Plus
5/29/2024
6 a.m.
PBS 6 Plus
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona