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Classical Stretch: By Essentrics

Knee Strengthening

Season 11, Episode 6 of 30

Join Miranda Esmonde-White outside this majestic Chapel at the Colonial resort for a standing and barre workout to strengthen your knees and prevent knee pain.

More From this Series

Previously Aired

Day
Time
Channel
12/29/2017
6:30 a.m.
PBS 6 Plus
7/24/2019
6:30 a.m.
PBS 6 Plus
7/24/2019
noon
PBS 6 Plus
1/20/2020
6 a.m.
PBS 6 Plus
7/18/2020
6:30 a.m.
PBS 6 Plus
9/22/2020
6:30 a.m.
PBS 6 Plus
9/23/2020
11:30 a.m.
PBS 6 Plus
2/7/2021
6:30 a.m.
PBS 6 Plus
4/26/2021
6:30 a.m.
PBS 6 Plus
4/26/2021
11:30 a.m.
PBS 6 Plus
9/11/2021
6:30 a.m.
PBS 6 Plus
12/28/2021
6:30 a.m.
PBS 6 Plus
12/28/2021
11:30 a.m.
PBS 6 Plus
3/17/2022
6:30 a.m.
PBS 6 Plus
3/17/2022
11:30 a.m.
PBS 6 Plus
6/16/2022
6:30 a.m.
PBS 6 Plus
6/16/2022
11:30 a.m.
PBS 6 Plus
9/24/2022
6:30 a.m.
PBS 6 Plus
12/29/2022
6:30 a.m.
PBS 6 Plus
4/4/2023
6:30 a.m.
PBS 6 Plus
4/10/2023
11:30 a.m.
PBS 6 Plus
7/9/2023
6:30 a.m.
PBS 6 Plus
8/22/2023
11:30 a.m.
PBS 6 Plus
10/13/2023
6:30 a.m.
PBS 6 Plus
1/18/2024
6:30 a.m.
PBS 6 Plus
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