Watch your favorite PBS shows online with AZPM Passport

Classical Stretch: By Essentrics

Created, produced and hosted by former professional ballerina Miranda Esmonde-White, the continuing series CLASSICAL STRETCH: BY ESSENTRICS helps people of all ages and fitness levels rebalance their bodies, increase mobility and keep joints healthy and pain-free. Based on the fitness technique Essentrics, developed by Miranda, each 30-minute episode features a full-body workout with dynamic strengthening and stretching exercises: all-standing, all-floor or all-barre. In CLASSICAL STRETCH: BY ESSENTRICS XI, participants will notice an immediate increase in flexibility and a release of tension in their muscles after each episode-improving their posture and range of motion. Stress is released and aches and pains are soothed through the gradual unlocking of the entire body.

Upcoming Episodes of Classical Stretch: By Essentrics

Channel
Date
Time
Episode
PBS 6 Plus
Jan 17th
6:30 a.m.
PBS 6 Plus
Jan 17th
11:30 a.m.
PBS 6 Plus
Jan 18th
6:30 a.m.
PBS 6 Plus
Jan 18th
11:30 a.m.
PBS 6 Plus
Jan 19th
6:30 a.m.
PBS 6 Plus
Jan 19th
11:30 a.m.
PBS 6 Plus
Jan 20th
6:30 a.m.
PBS 6 Plus
Jan 20th
11:30 a.m.
PBS 6 Plus
Jan 21st
6:30 a.m.
PBS 6 Plus
Jan 21st
11:30 a.m.
PBS 6 Plus
Jan 22nd
6:30 a.m.
PBS 6 Plus
Jan 23rd
6:30 a.m.
PBS 6 Plus
Jan 24th
6:30 a.m.
PBS 6 Plus
Jan 24th
11:30 a.m.
PBS 6 Plus
Jan 25th
6:30 a.m.
PBS 6 Plus
Jan 25th
11:30 a.m.
PBS 6 Plus
Jan 26th
6:30 a.m.
PBS 6 Plus
Jan 26th
11:30 a.m.
PBS 6 Plus
Jan 27th
6:30 a.m.
PBS 6 Plus
Jan 27th
11:30 a.m.
PBS 6 Plus
Jan 28th
6:30 a.m.
PBS 6 Plus
Jan 28th
11:30 a.m.
PBS 6 Plus
Jan 29th
6:30 a.m.
PBS 6 Plus
Jan 30th
6:30 a.m.
PBS 6 Plus
Jan 31st
6:30 a.m.
PBS 6 Plus
Jan 31st
11:30 a.m.
PBS 6 Plus
Feb 1st
6:30 a.m.
PBS 6 Plus
Feb 1st
11:30 a.m.
PBS 6 Plus
Feb 2nd
6:30 a.m.
PBS 6 Plus
Feb 2nd
11:30 a.m.
PBS 6 Plus
Feb 3rd
6:30 a.m.
PBS 6 Plus
Feb 3rd
11:30 a.m.
PBS 6 Plus
Feb 4th
6:30 a.m.
PBS 6 Plus
Feb 4th
11:30 a.m.
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona