Watch your favorite PBS shows online with AZPM Passport

Classical Stretch: By Essentrics

Created, produced and hosted by former professional ballerina Miranda Esmonde-White, the continuing series CLASSICAL STRETCH: BY ESSENTRICS helps people of all ages and fitness levels rebalance their bodies, increase mobility and keep joints healthy and pain-free. Based on the fitness technique Essentrics, developed by Miranda, each 30-minute episode features a full-body workout with dynamic strengthening and stretching exercises: all-standing, all-floor or all-barre. In CLASSICAL STRETCH: BY ESSENTRICS XI, participants will notice an immediate increase in flexibility and a release of tension in their muscles after each episode-improving their posture and range of motion. Stress is released and aches and pains are soothed through the gradual unlocking of the entire body.

Upcoming Episodes of Classical Stretch: By Essentrics

Channel
Date
Time
Episode
PBS 6 Plus
Feb 2nd
6:30 a.m.
PBS 6 Plus
Feb 2nd
11:30 a.m.
PBS 6 Plus
Feb 3rd
6:30 a.m.
PBS 6 Plus
Feb 3rd
11:30 a.m.
PBS 6 Plus
Feb 4th
6:30 a.m.
PBS 6 Plus
Feb 4th
11:30 a.m.
PBS 6 Plus
Feb 5th
6:30 a.m.
PBS 6 Plus
Feb 5th
11:30 a.m.
PBS 6 Plus
Feb 6th
6:30 a.m.
PBS 6 Plus
Feb 7th
6:30 a.m.
PBS 6 Plus
Feb 8th
6:30 a.m.
PBS 6 Plus
Feb 8th
11:30 a.m.
PBS 6 Plus
Feb 9th
6:30 a.m.
PBS 6 Plus
Feb 9th
11:30 a.m.
PBS 6 Plus
Feb 10th
6:30 a.m.
PBS 6 Plus
Feb 10th
11:30 a.m.
Arizona Public Media broadcast stations are licensed to the Arizona Board of Regents. Arizona Public Media and AZPM are registered trademarks of the Arizona Board of Regents.
The University of Arizona