Classical Stretch: By Essentrics
Created, produced and hosted by former professional ballerina Miranda Esmonde-White, the continuing series CLASSICAL STRETCH: BY ESSENTRICS helps people of all ages and fitness levels rebalance their bodies, increase mobility and keep joints healthy and pain-free. Based on the fitness technique Essentrics, developed by Miranda, each 30-minute episode features a full-body workout with dynamic strengthening and stretching exercises: all-standing, all-floor or all-barre. In CLASSICAL STRETCH: BY ESSENTRICS XI, participants will notice an immediate increase in flexibility and a release of tension in their muscles after each episode-improving their posture and range of motion. Stress is released and aches and pains are soothed through the gradual unlocking of the entire body.
Channel
Date
Time
Episode
PBS 6 Plus
Mar 31st
6:30 a.m.
PBS 6 Plus
Mar 31st
11:30 a.m.
PBS 6 Plus
Apr 1st
6:30 a.m.
PBS 6 Plus
Apr 2nd
6:30 a.m.
PBS 6 Plus
Apr 3rd
6:30 a.m.
PBS 6 Plus
Apr 3rd
11:30 a.m.
PBS 6 Plus
Apr 4th
6:30 a.m.
PBS 6 Plus
Apr 4th
11:30 a.m.
PBS 6 Plus
Apr 5th
6:30 a.m.
PBS 6 Plus
Apr 5th
11:30 a.m.
PBS 6 Plus
Apr 6th
6:30 a.m.
PBS 6 Plus
Apr 6th
11:30 a.m.
PBS 6 Plus
Apr 7th
6:30 a.m.
PBS 6 Plus
Apr 7th
11:30 a.m.
PBS 6 Plus
Apr 8th
6:30 a.m.
PBS 6 Plus
Apr 9th
6:30 a.m.
PBS 6 Plus
Apr 10th
6:30 a.m.
PBS 6 Plus
Apr 10th
11:30 a.m.
PBS 6 Plus
Apr 11th
6:30 a.m.
PBS 6 Plus
Apr 11th
11:30 a.m.
PBS 6 Plus
Apr 12th
6:30 a.m.
PBS 6 Plus
Apr 12th
11:30 a.m.
PBS 6 Plus
Apr 13th
6:30 a.m.
PBS 6 Plus
Apr 13th
11:30 a.m.
PBS 6 Plus
Apr 14th
6:30 a.m.
PBS 6 Plus
Apr 14th
11:30 a.m.
PBS 6 Plus
Apr 15th
6:30 a.m.
PBS 6 Plus
Apr 16th
6:30 a.m.
PBS 6 Plus
Apr 17th
6:30 a.m.
PBS 6 Plus
Apr 17th
11:30 a.m.
PBS 6 Plus
Apr 18th
6:30 a.m.
PBS 6 Plus
Apr 18th
11:30 a.m.
PBS 6 Plus
Apr 19th
6:30 a.m.
PBS 6 Plus
Apr 19th
11:30 a.m.
PBS 6 Plus
Apr 20th
6:30 a.m.
PBS 6 Plus
Apr 20th
11:30 a.m.