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Classical Stretch: By Essentrics

Created, produced and hosted by former professional ballerina Miranda Esmonde-White, the continuing series CLASSICAL STRETCH: BY ESSENTRICS helps people of all ages and fitness levels rebalance their bodies, increase mobility and keep joints healthy and pain-free. Based on the fitness technique Essentrics, developed by Miranda, each 30-minute episode features a full-body workout with dynamic strengthening and stretching exercises: all-standing, all-floor or all-barre. In CLASSICAL STRETCH: BY ESSENTRICS XI, participants will notice an immediate increase in flexibility and a release of tension in their muscles after each episode-improving their posture and range of motion. Stress is released and aches and pains are soothed through the gradual unlocking of the entire body.

Upcoming Episodes of Classical Stretch: By Essentrics

Channel
Date
Time
Episode
PBS 6 Plus
Jun 13th
6:30 a.m.
PBS 6 Plus
Jun 14th
6:30 a.m.
PBS 6 Plus
Jun 15th
6:30 a.m.
PBS 6 Plus
Jun 15th
12:30 p.m.
PBS 6 Plus
Jun 16th
6:30 a.m.
PBS 6 Plus
Jun 16th
12:30 p.m.
PBS 6 Plus
Jun 17th
6:30 a.m.
PBS 6 Plus
Jun 17th
12:30 p.m.
PBS 6 Plus
Jun 18th
6:30 a.m.
PBS 6 Plus
Jun 18th
12:30 p.m.
PBS 6 Plus
Jun 19th
6:30 a.m.
PBS 6 Plus
Jun 19th
12:30 p.m.
PBS 6 Plus
Jun 20th
6:30 a.m.
PBS 6 Plus
Jun 21st
6:30 a.m.
PBS 6 Plus
Jun 22nd
6:30 a.m.
PBS 6 Plus
Jun 22nd
12:30 p.m.
PBS 6 Plus
Jun 23rd
6:30 a.m.
PBS 6 Plus
Jun 23rd
12:30 p.m.
PBS 6 Plus
Jun 24th
6:30 a.m.
PBS 6 Plus
Jun 24th
12:30 p.m.
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