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Classical Stretch: By Essentrics

Created, produced and hosted by former professional ballerina Miranda Esmonde-White, the continuing series CLASSICAL STRETCH: BY ESSENTRICS helps people of all ages and fitness levels rebalance their bodies, increase mobility and keep joints healthy and pain-free. Based on the fitness technique Essentrics, developed by Miranda, each 30-minute episode features a full-body workout with dynamic strengthening and stretching exercises: all-standing, all-floor or all-barre. In CLASSICAL STRETCH: BY ESSENTRICS XI, participants will notice an immediate increase in flexibility and a release of tension in their muscles after each episode-improving their posture and range of motion. Stress is released and aches and pains are soothed through the gradual unlocking of the entire body.

Upcoming Episodes of Classical Stretch: By Essentrics

Channel
Date
Time
Episode
PBS 6 Plus
Apr 17th
6:30 a.m.
PBS 6 Plus
Apr 18th
6:30 a.m.
PBS 6 Plus
Apr 19th
6:30 a.m.
PBS 6 Plus
Apr 20th
6:30 a.m.
PBS 6 Plus
Apr 21st
6:30 a.m.
PBS 6 Plus
Apr 22nd
6:30 a.m.
PBS 6 Plus
Apr 23rd
6:30 a.m.
PBS 6 Plus
Apr 24th
6:30 a.m.
PBS 6 Plus
Apr 25th
6:30 a.m.
PBS 6 Plus
Apr 26th
6:30 a.m.
PBS 6 Plus
Apr 27th
6:30 a.m.
PBS 6 Plus
Apr 28th
6:30 a.m.
PBS 6 Plus
Apr 29th
6:30 a.m.
PBS 6 Plus
Apr 30th
6:30 a.m.
PBS 6 Plus
May 1st
6:30 a.m.
PBS 6 Plus
May 2nd
6:30 a.m.
PBS 6 Plus
May 3rd
6:30 a.m.
PBS 6 Plus
May 4th
6:30 a.m.
PBS 6 Plus
May 5th
6:30 a.m.
PBS 6 Plus
May 6th
6:30 a.m.
PBS 6 Plus
May 7th
6:30 a.m.
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